![]() The center circle holds the most intense manifestations: admiration, amazement, loathing, among others. As you move toward the center, the color deepens and milder emotions become your basic emotions: trust, surprise, disgust, and more. Along the outer edges, you’ll find low-intensity emotions: acceptance, distraction, boredom, and so on. Got a feeling you don’t quite know how to put into words?įinding an approximation of your current emotional state on the wheel can help you start narrowing down the distinct layers and nuances of what you’re feeling.Īs you can see on the wheel above, emotions are arranged on color-coordinated spokes in three layers: There’s no right or wrong way to use an emotion wheel, but here are some tips to get you started.
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